Services
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Services *
Mobile Mat Pilates - 1:1 or 2:1
Life is busy! Take away the stress of having to be somewhere, Emma will come to your home and conduct your 60 minute session in the comfort & privacy of your own home. Perfect for mammas! We tailor sessions to your needs with a mix of classical and contemporary pilates & small equipment to help you achieve your movement goals.
Also available from my at-home studio in Moorebank. Mobile sessions are available within a 20km radius of Moorebank. Please contact me with any questions.
Pre & Post Natal
With a special interest in pre and post natal mammas, Emma will ensure safe and effective workouts to ensure your body is strong before bubba arrives and work with you on your post-natal journey. It’s such a special time in your life, you deserve self-care. Available as mat and/or reformer sessions.
Coming soon! Offered in my at-home studio in Moorebank. The reformer is part of the classical equipment. Offering spring resistance, we create transformation within the body using spring resistance. Total body workout designed for your needs. Suitable for all clients including pre and post natal clients.
Reformer Prive - 1:1
Mentoring
Are you an instructor in training, a certified instructor stuck on something, or just need some guidance? Emma offers 1:1 mentoring to assist with your needs. You may want some guidance on programming or tactile cueing. This can be done in person or via zoom. Sessions run for 1 hour. Please reach out to discuss your needs.
Group Mat Pilates
Mat Pilates class that can come to your home or venue of choice! Designed for small groups so that hands on corrections are able to be applied, grab your friends and work out together. Designed for 4-8 participants, we can cater from beginners to advanced.