MOBILE MAT & SMALL EQUIPMENT

Mobile Pilates is available at your home, work space or in the Pilates studio on request. All sessions are 60 min. Suitable for all levels of fitness & Pilates experience including pregnancy & post natal and injuries. Utilising your body weight and small equipment, mat pilates is transformative and effective.

Emma will bring mats unless you book a group of 2 or more people then you will need to have your own mat for the Pilates session.

OPTIONS:

1:1 MOBILE PILATES - $70

A great option for personalised attention. Your workout will be specific to what your body needs. Suitable for all levels including pre & post natal. There are discounted payment options if you are keen to do 2+ regular sessions per week.

2:1 MOBILE PILATES - $50.00 (PP)

An ideal option if you like to do your workouts with a friend. Share the cost & enjoy catching up whilst you get in your Pilates workout. There are discounted payment options if you are interested in doing 2+ regular sessions per week.

1:1 REFORMER - $80

The Pilates reformer is a very popular piece of Pilates equipment. It's amazing for helping to improve strength, muscle tone & flexibility. You will be working against spring based resistance. Book in for a private 1:1 session. All sessions are 50 minutes.

Suitable for all levels of fitness & pilates experience, including pre and post natal women and injuries.

Refomer Pilates sessions take place in my at-home studio located in Moorebank.

GROUP MAT PILATES - $120 60 mins

A perfect option for larger groups. Get some of your friends together & enjoy a fun Pilates Mat group class at your home, office space or desired location. Ideal for a healthy hen's party or a unique birthday party idea.

Suitable for 4+ people. Please bring your own Pilates mat.

MENTORING - 60MINS $80

Available to Pilates instructors in-training or certified pilates instructors. Emma offers mentoring sessions for various topics/areas that you want to learn more about or may need assistance in. Think areas of programming, tactile cueing, maybe furthering advanced exercises…please feel free to reach out and discuss your needs. Sessions are 1hr.